We want you to be fully equipped to enjoy your vacation in the desert. While the climate in southern Utah is typically dry and warm, weather can be harsh and change suddenly. Plan for warm afternoons and cool evenings, but be prepared for unseasonably cold or hot temperatures and rare but torrential rain storms. The majority of the hike will be in the Virgin River, so plan to get wet! Being prepared with the proper clothing, footwear, gear, and hydration is critical for optimum physical performance and your safety.

Gear List:

Clothing and Shoes

1. Light-weight pants (wicking/quick dry fabrics)
2. Light-weight shorts (wicking/quick dry fabrics)
3. Long and short sleeved shirts (wicking/quick dry fabrics for layering)
4. Fleece jacket (for layering)
5. Rain gear (Gore-Tex or other waterproof/breathable fabric)
6. Warm hat and gloves
7. Underwear
8. 2-3 pair of hiking-specific socks
9. Sturdy water hiking shoes or boots (may be rented)

Sun Protection

1. Sunscreen
2. Sunglasses
3. Wide-brimmed hat
4. Lip Balm

Camping/Hiking Gear

1. Hiking/walking stick
2. Internal or external frame backpack (may be rented)
3. Sleeping bag
4. Sleeping pad (may be rented)
5. Backpacking stove (may be rented)
6. Fuel canister
7. Waterproof matches or lighter
8. Tarp or ground cloth
9. Tent or bivy sack (optional)
10. Cordage
11. Minimum of two 32 oz. water bottles or hydration system
12. Cup or small pan for cooking/eating
13. Utensils
14. Pocket tool or knife
15. Flashlight or headlamp
16. Extra batteries
17. Iodine tablets (for treating water)
18. Insect repellent (Black flies)
19. Personal hygiene: toilet paper, toothpaste, etc.
20. Extra stuff sack (for food bag)
21. Favorite snacks (for 4 days)
22. Basic First Aid kit including band-aids and moleskin*

* Sol Fitness Adventures Guides will be equipped with a comprehensive first aid kit in case of accidents or emergencies; however, you may prefer to have your own stash of band aids and moleskin for quick access and care of common blisters and scrapes.

NO FIREARMS or WEAPONS allowed on our trips! We know it’s the wild west, but please leave these items at home. Weapons will be confiscated and held until the end of the trip.