Alpine Fitness Retreat is rated Moderately Difficult due to the amount of exercise we’ll be doing each day. We will be at high elevation, which places greater demands on the cardiovascular system. Biking will occur on both paved and/or unpaved gravel roads while hiking will be on maintained wilderness trails.

To help you prepare for this trip, we’ve customized workouts that you can purchase directly from our website. Click to visit the Online Workouts page and select the Fitness Retreat/Multisport workout that’s right for you.

■ Moderate. For exercisers who are fit and enjoy exercising outdoors on variable terrain

Activity: 6-8 hours most days

Distances: Longest hike is up to 11 miles in one day; longest cycle is up to 30 miles in one day

Surfaces: Unpaved, mostly maintained trails on varying mountainous terrain. Locations may have steep climbs or drop-offs.

Elevation Change: Up to 4,000 ft

Altitude: 5,000 – 12,000 ft

Skill requirements can easily be modified for a private reservation of 5 people or more. Call us at 805.722.4599 to plan a trip that meets your groups needs.